Welcome to the Power Up Podcast

Through this podcast, we will explore the biggest dream stealers that we come across in our work and serve up a healthy dose of the strategies tips and tools that you can use to overcome them.

Our goal is to help you find clarity, overcome your fears, play to your strengths and passions, build your confidence, and live the life you truly deserve.

Episode 4: Break Bad (Habits) & Build Great Ones

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Disclaimer:

The content shared on this podcast is intended for educational and informational purposes only. We are not licensed therapists, psychologists, or medical professionals. The advice and strategies discussed here should not replace personalised guidance from qualified professionals when needed.

Some content may be of a sensitive or triggering nature. Listener discretion is advised. If you find any content distressing, please skip, or seek support from a qualified professional.

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